ADHD in Women Checklist
Discover the ADHD in Women Checklist to help you recognise the signs of ADHD so you can get accurate diagnosis and treatment.
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25/05/2023
Photo by George Milton
Image by Alexa from Pixabay
Choosing courage over fear
When you choose courage over fear, you take action or persevere despite the fear you feel. Learn to build courage instead of feeding your fears.
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27/04/2023
Photo by Gary Barnes
How to master your mindset
Learn how to master your mindset and overcome mental roadblocks by trying 3 conventional techniques, and then flipping them!
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23/03/2023
Photo by Bruno Bueno
Banish the bored and lonely blues
Feeling stuck in the bored and lonely rut? Fear not, with 7 fun ways to banish those feelings and embrace the sunshine and rainbows!
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09/03/2023
Affirmations for procrastination annihilation
How do you get out of your head and just start? Use these affirmations for procrastination annihilation.
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23/02/2023
3 ways to change the narrative you tell yourself
To change the narrative requires conscious effort. It takes identifying and reframing how you perceive an event or situation. Find out how.
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26/01/2023
Photo by Miguel Á. Padriñán
Importance of time: How much do you value your time?
Nobody is going to dispute the importance of time, but how much is your time worth to you (in hard cash)? Try this free tool to find out.
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12/01/2023
Photo by Andre Furtado from Pexels
6 New Year habits to transform your life
Forget new year resolutions, try out these quick and easy new year habits to improve your life with minimal effort!
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29/12/2022
Image by Barbara Landolo from Pixabay
Top 10 positive affirmations to boost confidence
Discover the top 10 positive affirmations to boost confidence and help you appear self-assured, even if you feel anything but.
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16/12/2022
Image by CapeCom from Pixabay
Failures are the pillars of success: Quitting is the opposite. Or is it?
If failures are the pillars of success, how come successful people quit often? Find out why quitting makes you happier, and when to quit.
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01/12/2022