Read more about the article Affirmations for mental health
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Affirmations for mental health

Affirmations improve your stress levels, encourage positive changes in behaviour, are positively linked to academic achievement, and make you more resilient.

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Read more about the article Stop trying to be happy
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Stop trying to be happy

Many of us aspire to happiness as a life goal. This article is about how to change your perspective on happiness so that you will experience more happiness.

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