This is a short list of 10 acts of kindness that will directly benefit the recipient and also give you an instant reward!
One act of random kindness at a time won’t exactly make the news. Yet when you start practising kindness on a daily basis, it will make a big difference to your overall wellbeing
The notion of what makes a good life has been pondered and discussed by humans for millennia. This article takes a looks at a few of the ideas put forward by some western philosophers.