Read more about the article Banish the bored and lonely blues
Photo by Bruno Bueno

Banish the bored and lonely blues

Feeling stuck in the bored and lonely rut? Fear not, with 7 fun ways to banish those feelings and embrace the sunshine and rainbows!

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Read more about the article Why you should be your own best friend
Photo by Tim Mossholder

Why you should be your own best friend

In this blog post, you'll discover why it's essential to be your own best friend and learn simple tips for cultivating self-love and care. By becoming your own advocate, you can boost your self-esteem, improve your mindset, and positively impact your overall well-being. Don't miss out on this valuable advice for practicing self-love and care in your life.

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Read more about the article Top 10 positive affirmations to boost confidence
Image by Barbara Landolo from Pixabay

Top 10 positive affirmations to boost confidence

Discover the top 10 positive affirmations to boost confidence and help you appear self-assured, even if you feel anything but.

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What is a safe person? Begin to trust your gut

This article describe why you may find it hard to identify if people in your life or people you meet are safe for you. It then outlines a simple test you can do to make sure that any person you’re dealing with is actually a safe person.

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Self-care Sunday fun

Self-care Sunday shouldn't be boring. It's your time to be purely selfish and take care of your inner child - by having some fun.

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