Read more about the article 6 New Year habits to transform your life
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6 New Year habits to transform your life

Forget new year resolutions, try out these quick and easy new year habits to improve your life with minimal effort!

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Read more about the article 10 Acts of kindness where everybody wins
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10 Acts of kindness where everybody wins

This is a short list of 10 acts of kindness that will directly benefit the recipient and also give you an instant reward!

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Read more about the article One act of random kindness at a time makes you happier
Photo by Ron Lach

One act of random kindness at a time makes you happier

One act of random kindness at a time won’t exactly make the news. Yet when you start practising kindness on a daily basis, it will make a big difference to your overall wellbeing

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