Read more about the article Why you should be your own best friend
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Why you should be your own best friend

In this blog post, you'll discover why it's essential to be your own best friend and learn simple tips for cultivating self-love and care. By becoming your own advocate, you can boost your self-esteem, improve your mindset, and positively impact your overall well-being. Don't miss out on this valuable advice for practicing self-love and care in your life.

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Read more about the article Rewire your brain: what is neuroplasticity and how does it work
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Rewire your brain: what is neuroplasticity and how does it work

You can rewire your brain faster and more easily than you may have realised. Many therapy and personal growth practices, such as practicing kindness, start to show results immediately. Others may take a little more time, but usually, you will start to see changes fairly quickly.

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Read more about the article Who am I meaning: the spiritual journey
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Who am I meaning: the spiritual journey

Finding meaning in "Who am I?" questions comes from knowing your values, making conscious choices and dissolving your ego.

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Read more about the article Who am I questions to help you find your people
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Who am I questions to help you find your people

Congratulations on getting this far on your “Who am I?”  journey! We’re now on “Who am I questions to help you find your people”, and this part of the series…

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Read more about the article “Who am I exercise” to find your interests
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“Who am I exercise” to find your interests

In this "Who am I exercise" you'll continue your journey of self-discovery through exploring your interests.

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Read more about the article “Who am I?” reflection about self
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“Who am I?” reflection about self

Self-reflection is one way to help you see where you are, so you can get clear on who you are and where you want to be.

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