In this blog post, you'll discover why it's essential to be your own best friend and learn simple tips for cultivating self-love and care. By becoming your own advocate, you can boost your self-esteem, improve your mindset, and positively impact your overall well-being. Don't miss out on this valuable advice for practicing self-love and care in your life.
You can rewire your brain faster and more easily than you may have realised. Many therapy and personal growth practices, such as practicing kindness, start to show results immediately. Others may take a little more time, but usually, you will start to see changes fairly quickly.
Finding meaning in "Who am I?" questions comes from knowing your values, making conscious choices and dissolving your ego.
Congratulations on getting this far on your “Who am I?” journey! We’re now on “Who am I questions to help you find your people”, and this part of the series…
In this "Who am I exercise" you'll continue your journey of self-discovery through exploring your interests.
Self-reflection is one way to help you see where you are, so you can get clear on who you are and where you want to be.
Asking “who am I”, is the start of your journey to finding yourself, the meaning and purpose behind your life - and how you matter.