Read more about the article 10 Acts of kindness where everybody wins
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10 Acts of kindness where everybody wins

This is a short list of 10 acts of kindness that will directly benefit the recipient and also give you an instant reward!

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Read more about the article One act of random kindness at a time makes you happier
Photo by Ron Lach

One act of random kindness at a time makes you happier

One act of random kindness at a time won’t exactly make the news. Yet when you start practising kindness on a daily basis, it will make a big difference to your overall wellbeing

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Read more about the article Choose joy
Photo by Bekka Mongeau

Choose joy

The lives of others may seem amazing to you. Yet even the super-rich, celebrities, and people who seem to have everything anyone could desire may not remember (or feel able) to choose joy.

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