This is a short list of 10 acts of kindness that will directly benefit the recipient and also give you an instant reward!
One act of random kindness at a time won’t exactly make the news. Yet when you start practising kindness on a daily basis, it will make a big difference to your overall wellbeing
The lives of others may seem amazing to you. Yet even the super-rich, celebrities, and people who seem to have everything anyone could desire may not remember (or feel able) to choose joy.