Read more about the article Borrowing Happiness from Tomorrow: The Art of Living in the Present
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Psychology

Borrowing Happiness from Tomorrow: The Art of Living in the Present

This article discusses how daydreaming about a perfect future can rob us of the joy of living in the present moment. It explains that constantly chasing happiness in the future leads to dissatisfaction and offers a "BFB Success Formula" with six strategies to help readers live in the present, including practicing gratitude, mindfulness, letting go of perfectionism, being kind to oneself, reconnecting with others, and embracing humor.

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04/05/2023
Read more about the article How to master your mindset
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Growth

How to master your mindset

Learn how to master your mindset and overcome mental roadblocks by trying 3 conventional techniques, and then flipping them!

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23/03/2023
Read more about the article Why you should be your own best friend
Photo by Tim Mossholder
Psychology

Why you should be your own best friend

In this blog post, you'll discover why it's essential to be your own best friend and learn simple tips for cultivating self-love and care. By becoming your own advocate, you can boost your self-esteem, improve your mindset, and positively impact your overall well-being. Don't miss out on this valuable advice for practicing self-love and care in your life.

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04/03/2023