Read more about the article Recipe for happiness in 21 days
Photo by Archie Binamira

Recipe for happiness in 21 days

Psychology as a discipline tends to focus on problems - identifying them, exploring them, and solving them (as best as possible). This article looks at positive psychology, the longest ever psychological study, and the 21 day recipe for happiness.

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Read more about the article Choose joy
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Choose joy

The lives of others may seem amazing to you. Yet even the super-rich, celebrities, and people who seem to have everything anyone could desire may not remember (or feel able) to choose joy.

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Read more about the article What makes a good life?
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What makes a good life?

The notion of what makes a good life has been pondered and discussed by humans for millennia. This article takes a looks at a few of the ideas put forward by some western philosophers.

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