Read more about the article Banish the bored and lonely blues
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Banish the bored and lonely blues

Feeling stuck in the bored and lonely rut? Fear not, with 7 fun ways to banish those feelings and embrace the sunshine and rainbows!

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Read more about the article 6 New Year habits to transform your life
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6 New Year habits to transform your life

Forget new year resolutions, try out these quick and easy new year habits to improve your life with minimal effort!

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Read more about the article Top 10 positive affirmations to boost confidence
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Top 10 positive affirmations to boost confidence

Discover the top 10 positive affirmations to boost confidence and help you appear self-assured, even if you feel anything but.

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Read more about the article How to have conversations about sex: A guide for parents (part 1)
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How to have conversations about sex: A guide for parents (part 1)

Think back to the first conversation you had with somebody about sex. Who was it with? Was it helpful? Did it clarify the subject for you, or did it leave you with more questions that you originally had?

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Read more about the article Who am I meaning: the spiritual journey
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Who am I meaning: the spiritual journey

Finding meaning in "Who am I?" questions comes from knowing your values, making conscious choices and dissolving your ego.

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